Providing in-person and virtual Psychiatric Care Across New York State.

Compassionate, whole-person psychiatric care tailored to your unique needs

You’re feeling unanchored, searching for a sense of purpose & direction. Let me help guide you

In my practice, I focus on delivering personalized psychiatric care, adapting treatment plans to each patient’s distinct mental health profile, lifestyle, and long-term goals, ensuring a path to sustainable wellness.

What to expect during our treatment together…

You can expect a thorough assessment to understand your unique needs, followed by a treatment plan tailored specifically to you
You can expect a holistic approach addressing not only mental health symptoms but also, physical, emotional, and lifestyle factors that may impact your overall wellness
You can expect active collaboration as we work together as a team, with your input playing a key role in shaping your treatment plan
You can expect a supportive environment where you will receive compassionate care in a safe, non-judgmental space where your concerns are heard and your goals are respected
You can expect regular check-ins to monitor your progress as treatment is a dynamic process which may require adjustments and modifications to your treatment plan

Together, let’s explore your goals which will allow you to live life to it’s full extent.

Hi, I’m Crystal.

You are worthy of care that honors your whole self and a path to healing that is uniquely yours.

My mission is to create a supportive and healing environment where mental health is approached through the lens of integrative care. I believe in treating the whole person - mind, body, and spirit - by combining evidence -based practices with holistic approaches.

My goal is to work collaboratively with each patient, fostering an open partnership where your unique needs and goals shape the direction of your care. Together, we will create a personalized treatment plan that not only addresses your mental health concerns but also enhances your overall well-being, empowering you to live a balanced and fulfilling life.

Learn more about me

Specializing in…

Women’s psychiatric health is shaped by unique factors across the lifespan, from hormonal changes during puberty, pregnancy, and menopause to the mental health challenges that arise at different life stages. These shifts can impact mood and overall well-being. Personalized treatment is key to addressing these evolving needs, offering tailored care that accounts for hormonal influences, life transitions, and individual experiences.
Depression manifests in many different ways and at times can be debilitating. Its impact can feel overwhelming, but with personalized treatment, there is hope for recovery
Anxiety can be all-consuming, affecting your thoughts, behaviors, and even physical health. Personalized treatment offers a tailored approach, addressing the specific triggers and symptoms unique to your experience.
Bipolar disorder can create intense emotional highs and lows, disrupting relationships, work, and daily life. The unpredictable nature of the condition can make it challenging to maintain stability and balance. Personalized treatment is crucial as it allows for a tailored approach to mood stabilization, medication management, and therapy.
Personality disorders can deeply affect how you relate to others and navigate life, leading to patterns of thinking, feeling, and behaving that may cause distress or challenges in relationships. These disorders can often feel isolating, but personalized treatment offers a path toward understanding and change.
Obsessive-compulsive disorder (OCD) can create a cycle of intrusive thoughts and compulsive behaviors that feel difficult to escape, disrupting daily life and causing significant distress. Personalized treatment is essential in breaking this cycle, as it allows for tailored interventions that address the specific obsessions and compulsions affecting you.

How it Works

01 Reach out

Complete the new patient inquiry and someone will be sure to get back to you in a timely manner to schedule your initial evaluation. You’ll be asked to complete intake paperwork prior to our visit, so we can spend our time focusing on what really matters! You!

02 Get to work

During our initial appointment, we will take the time to discuss your mental health concerns, medical history, and any relevant life experiences. Together, we will work to develop a personalized treatment plan that addresses your unique needs and goals. Your comfort and confidentiality are our top priorities throughout this process.

03 See change

A strong therapeutic alliance is essential for effective mental health care, fostering trust and collaboration between you and your provider. This supportive relationship enhances communication, making it easier to discuss your challenges and progress openly. Therefore, follow - up sessions typically range from every 1-4 weeks initially empowering you to navigate your mental health journey with confidence.

Ready to begin your journey toward healing and self-discovery, one session at a time.

If this speaks to you, click this link to schedule a consultation today. The hardest part is getting started but it doesn’t have to be, I want to make the process as easy as possible for you.

healing is a journey, not a destination.