You are not alone.

Women’s Mental Health including Perinatal Psychiatry.

Offering in-person and online psychiatric care across New York State.

You never expected to be here—or, at least, to feel this way.

  • overwhelming feelings of sadness or anxiety, changes in your mood or sleep, or lingering fears about your ability to manage the demands of motherhood.

  • feelings of guilt or inadequacy, intense mood swings, a sense of isolation, or intrusive thoughts that you can’t seem to control.

  • the emotional and physical demands of pregnancy or postpartum life.

  • the unexpected emotional ups and downs or a sense of loss over your pre-pregnancy identity and lifestyle.

Maybe you’re struggling with…

You are not alone in this journey - your emotions are valid, and healing is possible .

Your well-being matters - nurture yourself with compassion, and together, we’ll find balance and strength.

Here’s what we’ll do together.

There is no one size fits all. A comprehensive, holistic approach focuses on treating the whole person rather than just addressing symptoms.

This approach acknowledges the interconnectedness of various aspects of a person’s life, recognizing that mental well-being is influenced by physical health, emotional balance, social connections, lifestyle choices, and even spiritual or existential concerns.

This approach may include a combination of evidence-based psychiatric treatments and therapeutic modalities to address mental health from both medical and psychological perspectives. A holistic approach seeks to identify and address the underlying causes of mental health issues.

  • Personalized mental health strategies for women preparing for pregnancy, including medication management, lifestyle support, and emotional support

  • Mental health services for women experiencing infertility or undergoing fertility treatments, focusing on emotional support and managing stress, anxiety, or depression

  • Specialized treatment for postpartum depression, anxiety, and obsessive-compulsive disorder, with a focus on balancing maternal mental health and newborn care

  • Expert guidance on the safe use of psychiatric medications during pregnancy and lactation, with tailored treatment plans for mental wellness while minimizing risks to the baby

  • Treatment for mood disorders related to hormonal changes, such as PMDD

  • Addressing mood swings, anxiety, and depression related to hormonal changes of perimenopause and menopause through medication, therapy, and lifestyle modificiations

discover your inner zest for life.

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discover your inner zest for life. —